Why Back Pain Happens
Back pain can develop for many reasons, and often more than one factor is involved. Pain may come from irritated joints, tight or fatigued muscles, disc-related irritation, postural overload or even lifestyle habits. Sometimes the pain feels sharp, sometimes dull and achy, and occasionally it may spread into the hips or legs.
Common contributors include:
- Reduced joint mobility
- Muscle tension or strain
- Core and hip stability issues
- Prolonged sitting or poor ergonomics
- Previous injuries
- Stress-related muscle guarding
Understanding why your pain is happening is the first step toward long-term improvement.
Your Chiropractic Assessment
Your first visit includes a thorough, hands-on assessment designed to identify the true source of your pain. This typically involves:
- A detailed conversation about your symptoms and lifestyle
- Movement testing to see how your spine and hips function
- Orthopaedic and neurological checks if required
- A review of posture, muscle balance and functional patterns
This careful assessment ensures your treatment plan is safe, targeted and effective.
Our Treatment Philosophy
We focus on:
- Reducing pain
- Restoring movement
- Building long-term resilience
- Preventing flare-ups
Our care is evidence-based, patient-centred and designed to help you feel confident in your daily activities again.
Book Your Back Pain Appointment
If back pain is stopping you from enjoying life or moving comfortably, we’re here to help.
Book online today and begin your path towards better movement and less pain.
