Do You Have Neck Pain?
Neck pain can feel very different from person to person. Some people experience stiffness or aching, while others notice sharp pain, headaches, or discomfort that spreads into the shoulders or upper back.
You may be experiencing:
- neck stiffness or reduced range of motion
- pain when turning or tilting the head
- neck pain associated with headaches
- pain after prolonged desk or phone use
- discomfort following an accident or injury
- ongoing or recurrent neck pain
Understanding how your symptoms behave helps determine which structures are involved and what type of care is most appropriate.
Common Causes of Neck Pain
Neck pain is rarely due to a single factor. In many cases, it develops from a combination of joint restriction, muscle tension, posture, and movement habits.
Common contributors to neck pain include:
- joint stiffness or restricted movement in the cervical spine
- muscle tension or overuse
- prolonged sitting or poor workstation setup
- repetitive phone or screen use (“text neck”)
- sudden strain or awkward movement
- injuries such as whiplash
Identifying the contributing factors allows care to be targeted more precisely and reduces the risk of ongoing or recurrent symptoms.
How Chiropractic Care Can Help Neck Pain
Chiropractic care for neck pain focuses on improving movement, reducing irritation, and supporting normal function of the neck and surrounding structures.
Care may include:
- gentle joint mobilisation or adjustment
- soft tissue techniques to reduce muscle tension
- movement and posture assessment
- exercises to support neck strength and mobility
- advice on desk setup, posture, and daily habits
Treatment is adapted to your comfort level and tailored based on how your body responds.
What to Expect at Your Appointment
Your neck pain consultation is designed to provide clarity, reassurance, and a clear plan forward.
This typically includes:
- A detailed discussion of your symptoms and history
- Physical and movement assessment of the neck and upper body
- Explanation of findings in plain language
- Discussion of appropriate treatment options
- A care plan aligned with your goals
We place a strong emphasis on communication, informed consent, and ensuring you feel comfortable at every stage.
Neck Pain Conditions We Commonly Treat
Neck pain can involve a range of specific conditions. We commonly help patients with:
- Upper neck pain
- Stiff or restricted neck movement
- Text neck and desk-related neck pain
- Whiplash and post-accident neck pain
- Facet joint irritation
Neck pain may also be associated with headaches, dizziness, or shoulder discomfort, depending on which structures are involved.
Accurate assessment helps determine whether symptoms are coming from the neck itself or related structures.
Neck Pain and Headaches
Some headaches are related to irritation or dysfunction in the neck, often referred to as cervicogenic or neck-related headaches.
If your headaches appear alongside neck pain or stiffness, assessment helps determine whether neck-focused care may be appropriate as part of your management.
Is Chiropractic Care Safe for Neck Pain?
Chiropractic care is commonly used for neck pain and is supported by clinical guidelines for musculoskeletal conditions. Treatment approaches range from very gentle techniques to more active rehabilitation strategies and are adapted to the individual.
Your chiropractor will explain findings, treatment options, and expected outcomes so you can make informed decisions about your care.
How Many Visits Are Usually Needed?
The number of visits required varies depending on:
- how long you’ve had neck pain
- the nature of the underlying issue
- work, sport, and lifestyle demands
- how your body responds to care
Some people notice improvement over a small number of visits, while others benefit from a short course of care combined with exercises and self-management strategies.
Neck Pain Treatment in Midland
Our clinic is conveniently located in Midland and supports patients from surrounding suburbs including Midvale, Viveash, Guildford, Stratton, Swan View, and Bellevue.
We work with a wide range of people — office workers, students, tradespeople, athletes, and retirees — and tailor care to individual needs and goals.
Book an Appointment for Neck Pain
If you’re experiencing neck pain and would like a clear, evidence-based approach to care, our chiropractors are here to help.
Call Midland Chiropractic Care
Book online to arrange an appointment
