Do You Have Lower Back Pain?
Lower back pain can present in many different ways, and symptoms may vary depending on the underlying cause.
You may be experiencing:
- aching or stiffness in the lower back
- sharp pain with bending, lifting, or twisting
- pain that worsens with sitting or prolonged standing
- difficulty straightening up after sitting or first thing in the morning
- lower back pain after work, sport, or physical activity
- ongoing or recurrent lower back pain
Understanding how and when your pain occurs helps guide assessment and appropriate care.
Common Causes of Lower Back Pain
Lower back pain is rarely due to a single structure alone. In most cases, it involves a combination of joints, muscles, discs, and movement patterns.
Common contributors we assess include:
- muscle strain or overuse
- joint stiffness or restricted spinal movement
- disc-related irritation
- facet joint irritation
- prolonged sitting or repetitive postures
- work-related or lifting injuries
Identifying which factors are contributing to your pain allows care to be more targeted and effective.
How Chiropractic Care Can Help Lower Back Pain
Chiropractic care for lower back pain focuses on improving spinal movement, reducing pain, and supporting normal function.
Care may include:
- gentle spinal or joint mobilisation or adjustment
- soft tissue techniques to reduce muscle tension
- movement and postural assessment
- rehabilitation exercises to support recovery
- advice on lifting, sitting, and daily activities
Treatment is individualised and adapted based on your symptoms, comfort level, and response to care.
What to Expect at Your Appointment
Your lower back pain consultation is designed to provide clarity and a clear plan forward.
This typically includes:
- A detailed discussion of your symptoms and history
- Physical and movement-based assessment
- Explanation of contributing factors
- Discussion of appropriate treatment options
- A care plan aligned with your goals and comfort level
We prioritise communication, informed consent, and ensuring you understand each step of your care.
Lower Back Pain, Disc Issues, and Sciatica
Some people with lower back pain also experience leg pain, tingling, or discomfort that travels into the buttock or leg. This may be related to disc involvement or irritation of nearby nerves.
Assessment helps determine whether your symptoms are best explained by:
- local lower back pain
- disc-related back pain
- sciatica, which is discussed on a separate page
Understanding this distinction helps guide appropriate care and expectations.
Is Chiropractic Care Safe for Lower Back Pain?
Chiropractic care is widely used for lower back pain and is supported by clinical guidelines for musculoskeletal conditions. Treatment approaches range from very gentle techniques to more active rehabilitation strategies and are adapted to the individual.
Your chiropractor will explain findings, treatment options, and expected outcomes so you can make informed decisions about your care.
How Many Visits Are Usually Needed?
The number of visits required varies depending on:
- how long you’ve had lower back pain
- the underlying cause
- work, sport, and lifestyle demands
- how your body responds to care
Some people notice improvement over a small number of visits, while others benefit from a short course of care combined with exercise and self-management strategies.
Lower Back Pain Treatment in Midland
Our clinic is conveniently located in Midland and supports patients from surrounding suburbs including Midvale, Viveash, Guildford, Stratton, Swan View, and Bellevue.
We work with people from a wide range of backgrounds — office workers, tradespeople, athletes, parents, and retirees — and tailor care to individual needs and goals.
Book an Appointment for Lower Back Pain
If you’re experiencing lower back pain and would like a clear, evidence-based approach to care, our chiropractors are here to help.
Call Midland Chiropractic Care
Book online to arrange an appointment
